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The duration of the workshop is 3 hours, conducted directly with a board-certified lactation consultant (IBCLC). The first days after birth are one of the most important periods for laying the foundation for successful breastfeeding, and because this period is irreplaceable, it must be used in the best way. For this reason, we offer you this workshop to be safe for you and your baby and to ensure a successful breastfeeding experience from the first day without any challenges.</p> Workshop Topics: 1- Benefits of breastfeeding for both mother and baby. 2- Physiology and anatomy of the breast. 3- Essentials of breastfeeding. 4- Practices for successful breastfeeding. 5- Components of breast milk and its changing stages. 6- Breastfeeding positions. 7- Infant stomach size. 8- Hunger and satiety cues. 9- Signs of adequate breast milk supply. 10-Infant weight gain rate. 11-Neonatal jaundice and its management."

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The duration of the workshop is 3 hours, conducted directly with a board-certified lactation consultant (IBCLC). For every pregnant or breastfeeding mother all over the world, this workshop is for you A new workshop from Mommy Zone specially designed to help every mother to know what is true and reliable regarding breastfeeding with all its details and how to best prepare for it since pregnancy, to ensure that you and your baby a safe and enjoyable breastfeeding journey</p> Workshop Topics: 1- World Health Organization recommendations. 2- Benefits of breastfeeding for both mother and baby. 3- Anatomy and functions of the breast. 4- How breast milk is produced. 5- The ten steps to successful breastfeeding. 6- Skin-to-skin contact. 7- birth plan. 8- Essentials of breastfeeding. 9- Methods of breast milk expression. 10-Proper latch and positioning. 11- Hunger and satiety cues, and signs of adequate milk supply."

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The duration of the workshop is 3 hours, conducted directly with a board-certified lactation consultant (IBCLC). Because the issue of feeding the child, especially the infant, is the focus of attention of every mother at all stages, we have prepared a comprehensive workshop for you on complementary feeding for infants and young children. Learn how and when to start introducing complementary foods correctly.</p> Workshop Topics: 1- What is the appropriate age to start complementary feeding? 2- What are complementary foods? 3- How to ensure your child is ready for solid foods. 4- The child's nutritional needs for vitamins and minerals. 5- Guidelines on allowed and forbidden solid foods. 6-How to choose the right food texture. 7- Suitable quantities and varieties according to age. 8- How to prepare baby food. 9- How to protect my child from choking.

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The duration of the workshop is 3 hours, conducted directly with a board-certified lactation consultant (IBCLC). Every pregnant mother looks forward to her baby, but the birth itself is a worrying and ambiguous matter for her, and for this reason we have prepared this workshop for every expectant mother to provide you with detailed information about this experience with a complete birth plan To make the birth experience more enjoyable and positive.</p> Workshop Topics: 1- birth plan. 2- How to prepare for labor and delivery. 3- supportive person plan. 4- Types of delivery. 5- Pain management during labor. 6- Benefits of breastfeeding for both mother and baby. 7- Caring for your newborn. 8- Essentials of breastfeeding. 9- Safe infant sleep. 10- Postpartum recovery - physically and emotionally."

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The duration of the workshop is 3 hours, conducted directly with a board-certified lactation consultant (IBCLC). For every breastfeeding mother who wants to return to work or study and is forced to stay away from her baby for a period of time and wants to give him breast milk only, there is no need to worry, we have prepared for you an integrated workshop on how to pump milk and store it in a safe and correct way</p> Workshop Topics: 1- How to effectively empty the breast of milk. 2- Fundamentals of breast milk expression. 3- Proper breast pump cleaning techniques. 4- Safely storing expressed milk. 5- How to introduce stored milk to a baby 6- Sterilizing milk bottles and containers."

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The duration of the workshop is 3 hours, conducted directly with a board-certified lactation consultant (IBCLC). Workshop Topics: